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All documents, videos, and assets provided for the Holistic Lifestyle Method are copyrighted and sensitive materials. Do not, download, record, or redistribute any module content.
All documents, videos, and assets provided for the Holistic Lifestyle Method are copyrighted and sensitive materials. Please do not, download, record, or redistribute any module content.
Profile
Join date: May 24, 2021
Posts
Apr 22, 2024 ∙ 2 min
Why Small Steps Matter
When life gets crazy, have you noticed that the first thing we tend to do is put aside stuff that will feel good for our health, mind,...
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Oct 24, 2023 ∙ 1 min
Sleep Care is a Necessity
In recent years, CNN has shed light on the potential risks of Melatonin, linking it to Dementia and cognitive issues. 😱 (Here's one of...
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Oct 12, 2023 ∙ 3 min
Check Out My Guest Blog Post
Hi! Happy that in September I was a guess blogger! It's about how to prioritize self-love, authenticity and personal boundaries and how...
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