Helping busy heart-centered business people personalize their self-care routines, feel energized, reduce burnout , comfortable in their skin & finally get a good night's sleep.

Tune inward to
Turn Your Life On with Support and Care.

Signature methodology that will help with sleep, energy and burnout — all through personalized yoga, meditation , breath-work, Ayurveda and somatic practices.

BOOK A COMPLIMENTARY OPTIMAL WELLNESS STRATEGY SESSION

What If
You had the practical and holistic tools to help you...

SLEEP

Get a full night’s sleep and wake up with more energy without sleeping aids.

RELATIONSHIPS

Feel playful and connect more to your family, friends, yourself & the pleasure in your life.

MIND

Learn to navigate worry, stress and overthinking so you felt calmer and comfortable in your skin.

BODY

Learn which exercises and foods are right for YOU during this season of your life while decreasing discomfort and pain.

Clear Vision

Together we create a customized self care routine that allows you to easily fit into your own schedule and feel empowered in your body, heart and mind.

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Compassionate
Discipline

We will lovingly tame your busy mind to help your body feel more at ease so that pleasure and confidence become more of a priority.

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SUCCESS STORIES...

Leslie Porter_Testimonial_Sandra Alvarez

Leslie Porter_Testimonial_Kaycee Hitsman

Too often coaches are either too ethereal and untethered to the day-to-day issues that their client’s face.

Somehow, Leslie manages to ride that line perfectly…Using her intuition, empathy, and elevated understanding of the body, she has helped me work through many issues other coaches and conventional therapy couldn’t seem to crack

Sandra Alvarez-Smith

….One of the most amazing things is that I’ve felt a growing strength in my voice and also a strength in speaking my mind…with more certainty and security.

This has translated into something very positive in all aspects of my life including my relationships.