To book a class or session with me, please contact me to see if you're a good fit for my offerings and to handle any new student paperwork.
These are all virtual classes. You can take them from anywhere!
Level 1-2. Space is limited to providing personal attention. Exorcise your desk off of you! Improve posture, get more fit fun, and supportive environment.
Level 1-2 heart-centered class. Move at your own pace. Alignment and form are provided.
The theme varies monthly depending on what's happening in the world and astronomically.