Schedule
Beginning Yoga is a slower paced yoga class focusing more on breathing, safety, alignment, and connection. A great place to begin and continue to get fundamentals, connect to yourself, and be supported in community.
Mixed Levels Yoga classes are suitable for stronger and more skillful practitioners, including strong beginners. Each level will sweat, be challenged, breathe, learn about alignment, and connect to energy. Price depends on Yoga studio. See yoga studio website for pricing options.
Pilates Mat: Please go to workshops/retreats for description.
Meditation Class: Please go to workshops/retreats for description.
Subs and Dates:
I am teaching my regular schedule, except Mon June 30th at Santa Monica Yoga at 12:30pm, August 2nd, 16th-25th.
For more info on workshops, retreats, and upcoming classes at Santa Monica College, please go to workshops/retreats.
| Time | Style and Level | Location |
|---|---|---|
| Monday | ||
| *NEW* 12:30-1:30pm 6:30-8 pm |
Mixed Levels Yoga Beginning Yoga |
Santa Monica Yoga GODA Yoga |
| Tuesday | ||
| 7-8pm | Pilates Mat | SMC Continuing Education (See Workshops for details) |
| Wednesday | ||
| *NEW* 12:30-1:30pm 7-8:00pm |
Mixed Levels Yoga Meditation Group Class |
Santa Monica Yoga SMC Continuing Education (See Workshops for details) |
| Saturday | ||
| 9-10:30 am | Mixed Levels Yoga | GODA Yoga |
| Sunday | ||
| (See Workshops) | ||