Resources:

Book Recommendations:

Jack Kornfield's A Path with Heart

Stan Grof's Spiritual Emergency

Benjamin Hoff's The Tao of Pooh

Dharma Singh Khalsa's Meditation As Medicine

Shakti Parwha Kaur's Flow of Eternal Power

Mehta's The Iyengar Way

For Sexual Abuse Recovery:

The Courage to Heal by Ellen Bass and Laura Davis (There is also a workbook)

The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse by Staci Haines