Yoga is the Art of Valuing the People who Surround you.

Offerings

Private Yoga, Meditation, Pilates, &/or Relaxation Sessions:

Benefits:

*Learn how to breathe

*Receive Personal Attention

*Individualized instruction

*Spiritual Guidance

*Life Coaching to help you live
the life you want to live

*Helpful with alignment

*Helpful with trauma, injuries, and/or emotions

*A nice way to begin before engaging in group class

*Perfect for special needs

*A wonderful gift to yourself or another (Special certificate cards available!)

*Available to travel out of state or country


Group Sessions:

*For small groups in the office or home

*Helpful before weddings and those jitters

*Good team building at lunch breaks for businesses

*At home spa parties or birthday rituals

*Available to travel to other states and countries

*See also schedule and workshops



28- Day Cleanse

I'm now selling the supplements so that you may cleanse on your own. It's easy to follow.

Price: $210 (Includes ALL vegan supplements for the month, detailed instructions, and recipes).

Potential Benefits:

*Helps clear out toxins from the body, digestive
track, colon, liver, etc
*more restful sleep
*more energy
*loss of weight
*gain better knowledge of food and healthy habits
*learn about your allergies
*allow your bodies natural rhythm to heal your body
*give your digestive track a break
*decrease sugar and caffeine cravings
*increase flexibility
*clear old patterns and emotions.

Note: This is NOT a fast and is okay for a working person. There is only one week that is challenging. The rest is pretty simple and easy to follow.

To order or for more info, please e-mail Leslie at
breathe365d@aol.com or call 310.721.0218

 

 

 

 

Services Include:

  • Private Yoga Sessions
  • Private Mat Pilates
  • Group Yoga Sessions
  • Therapeutics for Injuries
  • Energy Work
  • Stress reduction
  • Spiritual Guidance
  • Workout trainer
  • Cleanse and supplements



Whenever we are connected wholeheartedly with others and the world, generosity is not a matter of deciding to give; giving simply flows out of us. Gil Fronsdal


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For more information, please contact 310.721.0218